Encore: What is PDA?

Another episode from the archives this week. We're returning to our episode where we dive into the unique challenges of raising a child with a PDA (Pathological Demand Avoidance) profile. We're sharing our personal stories, strategies, and reflections to help parents and caregivers better understand and support their children navigating PDA-related behaviours.

Key Takeaways

1. PDA is driven by anxiety and a need for control; traditional demands can trigger refusal.
2. Offering controlled choices helps reduce pressure and gives children a sense of agency.
3. Visual schedules and plenty of preparation help ease transitions and reduce stress.
4. Managing your own calm and letting go of nonessential demands are important for low-demand parenting.
5. It’s okay to adjust family routines to what works for your child, even if it looks different from your original parenting ideals.
6. Misunderstandings from others can be painful but focusing on your child’s needs is what matters most.

Mentioned in This Episode

PDA Society

Dr. Naomi Fisher webinars and resources

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