235 episodes

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.

End of Three Fitness betterhumanology Jerred Moon

    • Society & Culture
    • 5.0, 225 Ratings

End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.

Customer Reviews

5.0 out of 5
225 Ratings

225 Ratings

Sutt72 ,

New format

I’ve been listening for a little over a year and I must say that I love the new format. I really enjoy the “why” behind what we are doing. I’ve heard so much bro science over the years that it’s nice to hear legitimate studies that help drive the programming to its fullest potential.

Here for the long haul.

Scott

pilotaids ,

You guys are awesome

As a EO3 Coach in the making, it's soooooo cool to hear you guys talk about, apply, and explain (as you would to any EO3 athlete) all the different topics you covered so far in the episodes.
And I have to say, it's super refreshing hearing you guys talk as if you are just around friends and discussing different subjects.
Go Blueberries ;)
Keep it up.
Marco

ToscaRose ,

Exercise and the Brain

Everyone needs to listen to this. Makes children and adults smarter, fitter and more focused!
ADD and ADHD - Driven to Distraction! A must read!
Spark- A must read!

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