10 episodes

Dave Erickson, Wendy Mader and Roger Thompson take you inside the world of endurance sports with real world insight, interviews, news and news makers.

Endurance Hour Dave Erickson

    • Sports
    • 4.6 • 39 Ratings

Dave Erickson, Wendy Mader and Roger Thompson take you inside the world of endurance sports with real world insight, interviews, news and news makers.

    Endurance Hour #387

    Endurance Hour #387

    On this episode: When Should You Choose a 12 Week, 16 Week or 24 Week Training Plan, The Most Spectator Friendly Ironman Course in North America, Exercises for Flexibility, Mobility and Strength, Daily Morning Cold Plunges with Dave, How to Build Up to an Ultra Running Event and so much more.







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK

    • 36 min
    Endurance Hour #386

    Endurance Hour #386

    On this episode: Foggy Goggle Syndrome, Training Plans vs Coached Training Plans, How To Restart Your Endurance Training, Ironman 70.3 New York Details, The Pros/Cons of Inaugural Races, Upcoming Training Plans for Ironman Arizona, Lake Placid, Coeur d’Alene and Chattanooga and so much more.







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK

    • 25 min
    Endurance Hour #385

    Endurance Hour #385

    On this episode: Bike cages or clip on pedals, the Pros and Cons of racing Ironman Arizona, Ironman Florida and Ironman California, Our Preferred Indoor Cycling Training Application, How To Handle Body Contact When Open Water Swimming, A Brief History of Ironman 70.3 Boulder, Reflecting on the Ironman VR series and so much more.







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK

    • 37 min
    Endurance Hour #384 Happy New Year

    Endurance Hour #384 Happy New Year

    On this episode: We Make a HUGE Announcement about Our Training Plans on Training Peaks, New Year’s Resolutions, The One Fitness Activity We Would Do For the Rest of Our Life, Pre-Made Training Plans vs. Guided Training Plans and so much more!







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK

    • 38 min
    Endurance Hour #383 Last Episode of 2022

    Endurance Hour #383 Last Episode of 2022

    On this episode: Gwen Jorgensen Returns to Triathlon, Different Challenges Swimming with a Pull Buoy, Recovering From an Ironman, Running Shoes for the Snow and Ice, Season Highs and Lows and Lessons Learned for Dave and Wendy, 2023 Racing Plans and Goals and so much more! Have a great holiday and a safe New Year.







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK







    Cold Plunge Discount: Use “Dave150” for $150 off at TheColdPlunge.com

    • 42 min
    Endurance Hour #382 – The End of Kona?

    Endurance Hour #382 – The End of Kona?

    On this episode: Dave and Wendy Take a Deep Dive on the Ironman World Championship Splitting Up, Update on our Annual December Swim and Accountability Challenges, Who’s Faster Swimming Down Stream, How Do You Know You’re Ready to Start Training for an Ironman, Understand When You’ve Reached an Optimal Amount of Recovery for Your Next Training Session plus First Time Ironman Training Preparation Tips.







    See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: LINK







    Cold Plunge Discount: Use “Dave150” for $150 off at TheColdPlunge.com

    • 48 min

Customer Reviews

4.6 out of 5
39 Ratings

39 Ratings

Trilete ,

Great and informative

It's a good podcast which incorporates rave reviews, good training advice, and coaching. Very triathlon focused with a local flair to it.

DJ1966pgh ,

Total drivel. Don’t waste your time.

Dave is a joke. He is the thinnest skinned person in social media. ALL of his content is mediocre at best. He also can’t take criticism without blocking his critics. His car review channel is a complete joke. SNL worthy parody stuff only lazier. No wonder his broadcast career ended in a puff of smoke. Worthless content. Don’t waste your time.

Aray01 ,

Great Show

You guys continue to put out quality content show after show. It is so very much appreciated. Keep up the fantastic work.

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