248 episodes

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

Endurance Nation Podcast Endurance Nation

    • Sports
    • 4.9 • 83 Ratings

Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.

    Holiday Damage Control

    Holiday Damage Control

    Coach Patrick breaks down how you can avoid social disasters, lost training, and tons of unnecessary stress by planning ahead for training during the holidays. Talking points include: 
     
    - The Problems
    - Big Picture
    - Pre-Emptive Nutrition
    - Key Workout Windows

    • 17 min
    Holiday Mini Run Challenge

    Holiday Mini Run Challenge

    Losing a whole week of training in the winter can be a real psychological blow. Two steps forward and one step back, they say, but it doesn’t feel like dancing -- it feels like losing! This is what Endurance Nation holds a fun annual “end of the year” 7-day run challenge you can do to stay fit and sane over the holidays. Talking points include:
    Focus on What You Can Control Reward is Frequency, Not Injury The Bridge - Maintain Momentum Re-Enter Slowly to the Regularly Scheduled Program Justify New a Shoe Purchase? 🤣

    • 11 min
    Adding Fun Runs to Your Training

    Adding Fun Runs to Your Training

    Join Coach Patrick to learn how incorporating fun runs into your training can help you build fitness and enjoy the process this Fall! Talking points include:  - Running Consistency - Intermittent Speed - Connection to Hard Work - Social is Fun! - Adjusting Your Typical Week (In and Out)

    • 13 min
    PRO Edition Newletter #003 is Now Live

    PRO Edition Newletter #003 is Now Live

    Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P introduces the third installment of our PRO newsletter.
    This newsletter is a deep dive on a specific topic relevant to endurance sports. Delivered twice a month to your inbox, the problem is that it will make sure that you were up to speed on the most current trends and in an optimal position to make decisions that can advantage you. 
    Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
    Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
    Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
    About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
     
    Endurance Nation: Work Hard, Get Smart, Go Fast! 

     

    • 10 min
    The Power of Being Part of a Team

    The Power of Being Part of a Team

    Coach Patrick outlines the three core reasons that you benefit - and benefit others - by training with a Team:  Momentum, The Experience Factor, and Having Fun

    • 12 min
    The Six Laws of The Power of an Endurance Community

    The Six Laws of The Power of an Endurance Community

    Coach Patrick introduces the fundamental elements of the Endurance Nation experience. The Six Laws highlight the importance of being a part of a team when striving for your athletic goals. If you have serious ambitions next season, Endurance Nation is the best way to make sure you have the accountability, support, and resources you need! Sign-up is open 10/18/21 to 10/31/21 only.

    • 14 min

Customer Reviews

4.9 out of 5
83 Ratings

83 Ratings

Ericf515 ,

Great listening material for triathletes

Perfect for listening while commuting or on your runs. Interviews very helpful for the specific races too.

TriDVM ,

Solid

Solid podcast but can you please turn up your mic. Can barely hear you with speakers on blast.

Trimom84 ,

Great pod cast

Love this pod cast. The race reports are fun to listen to and they give a lot of helpful tips and info.

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