Energetic Hygiene for Empaths: Preserving Your Energy in a Chaotic World

Energetic hygiene refers to the practice of maintaining a healthy, balanced energy field surrounding a person. This practice can be challenging on any given day with kids, work, family, chores and errands, social obligations and <insert activity your child(ren) participates in> practices and events. On top of that, it's also amplified by the chaotic world we all find ourselves in at this time and all the things that just keep happening.

Nevertheless, you still need to take care of yourself in a messy world with messy energy. How are empaths to maintain a healthy and balanced energy system? Join me and we'll talk about it.

Lori