17 episodes

This podcast will include Meditation, Reiki, Yoga, Holistic Wellness, Shamanic discussions, tarot / oracle for self discovery, and journaling . These are all parts of my spiritual and wellness practice and how I seek to energize my intentions. Interviews with people who are energizing their intentions to come soon !

email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
http://www.youtube.com/c/KerryWanamaker

Energize Your Intentions Kerry Wanamaker

    • Spirituality

This podcast will include Meditation, Reiki, Yoga, Holistic Wellness, Shamanic discussions, tarot / oracle for self discovery, and journaling . These are all parts of my spiritual and wellness practice and how I seek to energize my intentions. Interviews with people who are energizing their intentions to come soon !

email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
http://www.youtube.com/c/KerryWanamaker

    17 - Meditation / Messages - Overthinking

    17 - Meditation / Messages - Overthinking

    New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message.
    Thanks for subscribing to this channel if you enjoy these podcasts or YouTube channel for videos.
    Website : http://www.lifebalanceyogawellness.com
    Facebook: https://www.facebook.com/lifebalanceyogawellness
    chris Collins indie music

    • 10 min
    Episode 16 - Meditation - Let It Rain. Scarcity Thinking & Abundance

    Episode 16 - Meditation - Let It Rain. Scarcity Thinking & Abundance

    New Series of Short, Quiet Messages / meditations …
    Just sit , breathe and check in... whatever arises is our message.

    Thanks for subscribing to this podcast ! Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com
    Facebook: https://www.facebook.com/lifebalanceyogawellness
    Instagram: http://instagram.com/lifebalanceyogawellness
    Twitter : https://twitter.com/@kerrywanamaker
    chris collins indie music

    • 7 min
    Episode 15 - Meditation - Being Here with Awareness

    Episode 15 - Meditation - Being Here with Awareness

    New Series of Short, Quiet Messages / meditations …
    Just sit , breathe and check in... whatever arises is our message.

    Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com
    Facebook: https://www.facebook.com/lifebalanceyogawellness
    Instagram: http://instagram.com/lifebalanceyogawellness
    Twitter : https://twitter.com/@kerrywanamaker
    chris collins indie music

    • 11 min
    14 - Meditation - Connecting to the Soulful Woman

    14 - Meditation - Connecting to the Soulful Woman

    Short meditation I wrote for the Soulful Woman - Stepping into ourselves Women's Yoga Retreat at Life Balance Yoga & Wellness 
    Just tweaked it a bit for an any day meditation...

    • 14 min
    13 - Acknowledging Fear, Holding Back and Letting Go

    13 - Acknowledging Fear, Holding Back and Letting Go

    April series of Short, Quiet Messages / meditations ...
    youtube Kerry Wanamaker
    lifebalanceyogawellness.com

    • 8 min
    12 - Get Fluid - Open up to Intuition

    12 - Get Fluid - Open up to Intuition

    Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process.
    email: lifebalanceyogawellness@gmail.com
    www.lifebalanceyogawellness.com
    music Chris Collins indie box

    • 10 min

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