89 episodes

What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live!
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Enhanced Livin‪g‬ Adam Kruger

    • Self-Improvement
    • 4.8 • 23 Ratings

What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live!
See acast.com/privacy for privacy and opt-out information.

    You believed in Santa for 9 years. You can believe in yourself for a few minutes

    You believed in Santa for 9 years. You can believe in yourself for a few minutes

    If you can believe in Santa Claus and the tooth fairy, you can believe in yourself, no?
    For a deeper insight, have a listen to Episode 89 of Enhanced Living. 
    Let’s Connect:
    WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail
    See acast.com/privacy for privacy and opt-out information.

    • 3 min
    Subjective Vs Objective observation

    Subjective Vs Objective observation

    Are you observing things as they are, or as you feel that they are? Cherise joins me to discuss.
    For a deeper insight, have a listen to Episode 88 of Enhanced Living. 
    Let’s Connect:
    WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail 
    Connect with Cherise Bangs:
    InstagramTwitterWebsiteFacebook
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    • 3 min
    Pay attention to your diet. It’s not what you think

    Pay attention to your diet. It’s not what you think

    Your diet is more than what you eat. It’s everything that consume, and it all affects you. 
    For a deeper insight, have a listen to Episode 87 of Enhanced Living. 
    Let’s Connect:
    WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail
    See acast.com/privacy for privacy and opt-out information.

    • 4 min
    The Finest Instrument In The Universe's Orchestra with Christine Arylo

    The Finest Instrument In The Universe's Orchestra with Christine Arylo

    Life's rhythm can be so agitated that we can sometimes get lost in a swirl of multiple jobs, running after our obligations and never having enough time. We are forced to leave our mental, spiritual, and physical health in the background. And we feel we can't get out of it because money is never enough, and we must keep going. We need to ask ourselves what is real for us, what we need, and take a stand for our own sustainability. 
    In today's episode, I have an inspirational conversation with Christine Arylo; she is a Transformational Leadership Advisor and Coach, MBA, Social Impact Leader, and founder, Wisdom Teacher, best-selling author, and Speaker. Christine combines her more than 20 years of experience working in brand marketing, business strategy, and HR with years of wisdom-based training on conscious leadership, indigenous and feminine wisdom, and yogic science to lead people into living their lives, business, organizations, and relationships differently. 
    We talk about her latest book, Overwhelmed and Over It, what motivated her to write the book, and how it was the process of writing it. We also talked about her desire to create a sustainable version of success for people and what happens when we feel we are at either a breakdown or breakthrough point in our lives. Christine explained the power of stillness and how to reach up to the divine and let it in. 
    Tune in and find out why simplicity has nothing to do with lack of significance. 
    Some Questions I Ask:
    Can you talk to me a little bit about the book? And what brought you into writing it? (2:21)Talk to me a little bit about accessing that stillness before hitting a breaking point (10:10)Can you talk about the need to recharge our hearth? (18:42) I love that you mentioned the 12 imprints. Can you expand on that a little bit? (28:45) 
    In This Episode, You Will Learn:
    Having a superwoman sob moment (5:03)Liberating ourselves from the imprints of success imposed by society (11:37)The heart informs the mind (19:01)Surrender to the divine, find your vertical line (21:16)Having self-care as a foundation to avoid burnout (26:39)The spiritual ego and the "how much we give" value (29:43)
    Resources:
    Christine Arylo websiteFeminine Power PodcastBook: Christine Arylo - Overwhelm and Over It
    Connect with Christine:
    LinkedInInstagramFacebookTwitterYouTube
    Let's Connect!
    WebsiteInstagramEnhanced Living - Facebook GroupEnhanced Living - Youtube ChannelThe Vegans Three - Youtube Channel
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    • 41 min
    Get right with the present moment

    Get right with the present moment

    If you don’t make peace with the now, you’ll never have peace. Cherise joins me to discuss.
    For a deeper insight, have a listen to Episode 85 of Enhanced Living. 
    Let’s Connect:
    WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail 
    Connect with Cherise Bangs:
    InstagramTwitterWebsiteFacebook
    See acast.com/privacy for privacy and opt-out information.

    • 6 min
    Be kind whenever possible

    Be kind whenever possible

    Be kind whenever possible. It’s as simple as that.
    For a deeper insight, have a listen to Episode 84 of Enhanced Living. 
    Let’s Connect:
    WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail
    See acast.com/privacy for privacy and opt-out information.

    • 4 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

shanni gee ,

The best interviewer I have ever listened to

Adam is great in interviewing people. Really listens to what people have to say and lets them say it

kanebrink ,

Easy, Enjoyable,Helpful!

If you’re having a bad day, take time to tune into Adam’s podcast. Uplifting, real life lessons from someone that continues to walk the walk in an effort to better himself and the world around him. Easy, enjoyable and helpful information. I’m honored to call Adam a friend and so excited to follow and be part of his journey. The sky is the limit!
Greg Fortune.

Mandi D Cali ,

Love it!

Adam is authentic & inspiring. Love his ability to go deep, reveal the lesson & share with such honesty & vulnerability! Very uplifting. Can’t wait to hear more!

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