51 episodes

Because shame and pain subside when shadowed stories and secrets are shared, Enlightened the Podcast will encourage you, heart and soul.

Hi there, I'm Sophia Spallino, and I'm honored to share practical, relatable, raw conversations that inspire personal growth. Although I look like a basic white girl that values material things (which I do -- I freaking love abundance)...deep inside, I am an old, spiritual soul in my late 20s. In fact, my partner is in his late 50s. I tend to mention my age gap relationship often (don't blame me, I am in love!). Fair warning: I am a teensy bit high strung and talk fast, yet totally here for exploring important conversations that involve spirituality and sexuality.

Enlightened the Podcast exists to cultivate a safe space for me and you to bravely shed light on real-life struggles, honestly ask hard questions, and actively choose self-growth. Because I was brought up as an extremely sheltered, religious homeschooler submerged in purity culture, I am thrilled to share my journey from childhood, to getting married too young (because I was "waiting for marriage"), to where I am today manifesting the life of my dreams...finally having a loving a relationship, navigating my newfound spirituality and sexuality, and pursuing a balanced life as an entrepreneur.

Each episode is different, but may include encouraging words, inspiring stories, life and love advice, progressive spiritual conversations, and even guided affirmations and meditations with original harp music. Spiritual meditation episodes are accompanied by original harp music that calls you into blissful balance. These audible experiences will help you cultivate a safe place in your everyday life for ritualizing self-care and practicing self-love, as well as inspiring spiritual growth from an open-minded, extremely progressive perspective that loves and accepts all backgrounds. As always on Enlightened Podcast, all harp music is either classic hymns or original compositions written and performed myself.

We are more alike than we think. We all just want to feel understood and seen. You are not alone on this journey. Let’s grow together!

Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

Enlightened with Sophia Spallino | a Personal Growth Podcas‪t‬ Sophia Spallino

    • Self-Improvement
    • 4.9 • 187 Ratings

Because shame and pain subside when shadowed stories and secrets are shared, Enlightened the Podcast will encourage you, heart and soul.

Hi there, I'm Sophia Spallino, and I'm honored to share practical, relatable, raw conversations that inspire personal growth. Although I look like a basic white girl that values material things (which I do -- I freaking love abundance)...deep inside, I am an old, spiritual soul in my late 20s. In fact, my partner is in his late 50s. I tend to mention my age gap relationship often (don't blame me, I am in love!). Fair warning: I am a teensy bit high strung and talk fast, yet totally here for exploring important conversations that involve spirituality and sexuality.

Enlightened the Podcast exists to cultivate a safe space for me and you to bravely shed light on real-life struggles, honestly ask hard questions, and actively choose self-growth. Because I was brought up as an extremely sheltered, religious homeschooler submerged in purity culture, I am thrilled to share my journey from childhood, to getting married too young (because I was "waiting for marriage"), to where I am today manifesting the life of my dreams...finally having a loving a relationship, navigating my newfound spirituality and sexuality, and pursuing a balanced life as an entrepreneur.

Each episode is different, but may include encouraging words, inspiring stories, life and love advice, progressive spiritual conversations, and even guided affirmations and meditations with original harp music. Spiritual meditation episodes are accompanied by original harp music that calls you into blissful balance. These audible experiences will help you cultivate a safe place in your everyday life for ritualizing self-care and practicing self-love, as well as inspiring spiritual growth from an open-minded, extremely progressive perspective that loves and accepts all backgrounds. As always on Enlightened Podcast, all harp music is either classic hymns or original compositions written and performed myself.

We are more alike than we think. We all just want to feel understood and seen. You are not alone on this journey. Let’s grow together!

Learn more about me or schedule a mentorship meeting: https://www.SophiaSpallino.com

Follow on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

    "Food the the Rescue" with Dr. Jennifer Shell -- "Witch Doctor" Homeopathic Treatment -- Intuitive Eating -- Diet & Nutrition -- Muscle Testing -- Eating Healthy Fat -- Foods to Avoid -- Self-Improvement --

    "Food the the Rescue" with Dr. Jennifer Shell -- "Witch Doctor" Homeopathic Treatment -- Intuitive Eating -- Diet & Nutrition -- Muscle Testing -- Eating Healthy Fat -- Foods to Avoid -- Self-Improvement --

    Struggling to feel healthy again? Feeling like you don't know where to turn? Allow Dr Jennifer Shell, author of  Food to the Rescue: 5 Easy Steps to a Healthy Family to help us to eat better to feel better -- to reclaim our birthright of health!

    Dr. Jennifer Shell is a chiropractor and utilizes clinical nutrition to help her patients achieve optimal health. She is a wife and mother to two amazing boys. Dr. Shell is also the founder of Food To The Rescue LLC which encompasses helpful resources for busy women to help their families eat and feel better -- including a book and easy to execute online classes to help any woman short on time realize her health potential.

    Today’s show covers topics like:

    -What tools Dr. Shell uses to holistically assist her patients
    -What is muscle testing and how does it work?
    -Is muscle testing similar to intuitive eating?
    -Do you recommend intuitive eating?
    -Can food really heal you? If so, what foods?
    -What are foods we should actually avoid?
    -Why is eating fat all of a sudden "ok"? What fats are best for you and why?
    -During this unprecedented time, what are some supplements to help with stress and mood?
    -As a Dr., how does she feel about essential oils and their benefits?

    Stay in touch with Dr. Jennifer Shell:

    Follow Dr. Shell on IG: @Food.To.The.Rescue
    Take her course: https://foodtotherescue.com/courses/
    Get her FREE grocery store hacks! https://foodtotherescue.com/freebies/
    Take a survey to get FREE essential oils
    Buy her book!  Food to the Rescue 
    Get supplements we talk about! Use code: ENLIGHTENED for a discount!


    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/
    If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

    Go VIRAL on TikTok and Instagram with Sarah Angelillo -- Social Media Expert Advice -- Network Your Way to the Top -- How to Go Viral on TikTok -- Instagram Reels Tips -- Self-Improvement --

    Go VIRAL on TikTok and Instagram with Sarah Angelillo -- Social Media Expert Advice -- Network Your Way to the Top -- How to Go Viral on TikTok -- Instagram Reels Tips -- Self-Improvement --

    Feeling unworthy of going viral, building a brand online, or becoming an influencer? Allow Sarah Angelillo, my social media manager, to reveal all of her social media secrets so you can grow your accounts too!

    Sarah Angelillo is a passionate Christian woman and golfer...turned social media expert! She is my personal assistant and social media manager to Circa Products, me and my partner's parent company, as well as the persona #SillySarah, when she acts in TikTok videos! Together, we strategize ways to grow the Sillybandz and Sanitizer Bracelets brands on Instagram and TikTok. Today, we want to share that knowledge with you!

    Today’s show covers topics like:

    The power of belief and building a brand by having fun
    Going from a job that doesn’t inspire you to networking to the top
    The power of providing value and excellence before you are promoted
    How to grow your social media accounts
    What to do when a post flops? 
    How anyone can go viral with creativity and consistency
    TikTok tips from the Sillybandz social media manager
    Instagram story, reels, and feed posts tips
    Should you have a posting schedule? What time of day and how many times a week should you post on social media platforms?
    Leading edge hashtag tips for both TikTok and IG 
    Stay in touch with Sarah Angelillo:

    Follow Sarah Angelillo on IG: @SarahAngelillo
    Follow Sarah Angelillo on TikTok
    Follow Sillybandz on IG: @SillybandzOnline
    Follow Sillybandz on TikTok


    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/
    If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship

    Breaking the "GOOD GIRL MYTHS" with Majo Molfino -- How Patriarchy Manifests -- How to Break the Patriarchy -- Break the Good Girl Myth -- Letting Go of Rules, Harmony, Logic, Perfection, and Sacrifice -- Self-Improvement --

    Breaking the "GOOD GIRL MYTHS" with Majo Molfino -- How Patriarchy Manifests -- How to Break the Patriarchy -- Break the Good Girl Myth -- Letting Go of Rules, Harmony, Logic, Perfection, and Sacrifice -- Self-Improvement --

    Feeling stuck inside your own "good girl" cage? Allow Majo Molfino, author of  Break the Good Girl Myth to help us break the chains of rules, harmony, logic, perfection, and sacrifice to reclaim our feminine power!

    Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is not only an incredible author, but the host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. As a daughter of Argentine immigrants who strived to please her parents and teachers with straight A's and trophies, she spent a decade unraveling good girl tendencies. Bouts of depression and spiritual angst throughout her 20s lead to embarking on a deep, soul-searching quests so that she could reconnect with her creative, feminine, power.

    During these quests, Majo realized the "invisible cage" she had been living in for so long, trying to achieve and fit into the patriarchy's mold of a good girl, instead of embodying her real creative purpose and dreams, which is to write, design, sing, (in one word, CREATE) and support other women in doing the same. Let Majo reveal how we can free ourselves so we can help others live freely too!

    Today’s show covers topics like:

    ● How being a female, Latin immigrant & daughter of immigrants led her to develop a good girl mentality
    ● Tracing back where your "good girl" cage was first created
    ● How the patriarchy manifests inside of us women
    ● The five good girl myths and how they affect every aspect of our lives from our careers, relationships, and wellbeing
    ● Why understanding our primary good girl myth is so vital to reclaiming our power
    ● How to break free of our invisible cages


    Stay in touch with Majo Molfino:

    ● Follow Majo Molfino on IG: @MajoMolfino
    ● Take her free quiz: https://majomolfino.com
    ● Listen to her podcast, HEROINE
    ● Work with Majo: https://majomolfino.com
    ● Buy her book! https://www.amazon.com/dp/0062894056?tag=hcads-20


    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    ● Learn more about me and what I do: https://www.SophiaSpallino.com
    ● Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    ● Pledge to support my show: http://bit.ly/SupportEnlightened
    ● Shop my merch: https://www.SophiaSpallino.com/shop
    ● Shop my favorite books and card decks here: http://bit.ly/SoulBooks
    ● If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/
    ● If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough se

    Create a Life You Love to Live Everyday with Jacqlyn Burnett -- The Lessons in Bad Relationships -- Finding Yourself Again After Leaving a Toxic Relationship -- Understanding the Law of Attraction -- Manifesting a Better Life -- Self-Improvement --

    Create a Life You Love to Live Everyday with Jacqlyn Burnett -- The Lessons in Bad Relationships -- Finding Yourself Again After Leaving a Toxic Relationship -- Understanding the Law of Attraction -- Manifesting a Better Life -- Self-Improvement --

    You can go from bad relationships and jobs you don't love to manifesting a life you love to live everyday! Here is how Jacqlyn Burnett and I did it: by changing our beliefs, taking action, and consistently creating!

    This show's guest is my friend, Jacqlyn Burnett. She's an artist, podcast host, author, and business consultant who is absolutely loving all that she does. I'm a content creator, brand manager, podcast host, and life coach -- and I love the life I am blessed to live everyday. We walked so you can run. Learn from our life experiences!

    Today’s show covers topics like:

    Jacqlyn's bad relationship and low self-esteem story
    Sophia's bad marriage and low self-esteem story
    Revealing the lessons in "bad relationships"
    How we both "found ourselves" again
    The importance of your daily "First Action" 
    How to focus on what you do want and not what you don't
    What our dream "work" looks like now, and how you can do what you love too
    What "The Law of Attraction" and "Manifesting" is to us
    How we define "happiness"
    Stay in touch with Jacqlyn Burnett:

    Follow Jacqlyn on IG: https://www.instagram.com/jacqlynburnett/
    Subscribe to her podcast, Happiness Habitat
    Work with Jacqlyn: Shoot her an email! hello@jacqlynburnett.com
    Buy her gorgeous art: https://www.artbyjacqlyn.com 
    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    If you are seeking wisdom & guidance, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

    Collective Card Reading & Chakra Center Symptoms: A Solo Episode with Sophia Spallino -- Heal Your Mind -- Tarot Card Reading -- Oracle Card Reading -- Healing Mental Health Disorders Combining Medicine, Affirmations, Vitamins, and Intuition -- Louise H

    Collective Card Reading & Chakra Center Symptoms: A Solo Episode with Sophia Spallino -- Heal Your Mind -- Tarot Card Reading -- Oracle Card Reading -- Healing Mental Health Disorders Combining Medicine, Affirmations, Vitamins, and Intuition -- Louise H

    Hey everyone! I am thrilled to bring you a solo episode and a new podcast format for solo shows! Today, I felt called to do a collective tarot and oracle card reading for you, in this moment, wherever you are, whatever day this episode finds you. Next, I read an inspiring poem from my friend, Alexis Dent's poetry book, Put It In Rice. Later, I share a book that is helping me navigate stabilizing mental health issues before I plan to have a baby. Beyond learning from this book, I see a homeopathic/M.D. and I do not recommend making changes to your medicinal or homeopathic regimen without a doctor's supervision. This is simply my journey, and I hope it inspires you to heal your mind too. Health is the truest wealth.


    Today’s show covers topics like:

    -A collective oracle and tarot card reading
    -A poem that encourages us to feel to heal and move through the grief of 2020
    -An introduction to the book Heal Your Mind by Mona Lisa Schulz, M.D., Ph.D. and Louise Hay
    -How medicine and homeopathic vitamins combined with affirmations and intuition about the body and energy centers can bring healing and wholeness
    -The chakra system and how it mirrors our emotional centers
    -My mental health journey


    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices, tap here to visit Organifi. Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    -Learn more about me and what I do: https://www.SophiaSpallino.com

    -Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/

    -Pledge to support my show: http://bit.ly/SupportEnlightened

    -Shop my merch: https://www.SophiaSpallino.com/shop

    -Shop my favorite books and card decks here: https://www.amazon.com/shop/sophiaspallino?listId=GP52LKF2NWWS&ref=exp_sophiaspallino_vl_vv_mw

    -If you would like to download my TikTok/Reels or Podcast Start Up class, here is the link: https://sophiaspallino.com/mentorship/

    -If you are seeking wisdom & guidance, branding/social media tips, dating advice, a breakup breakthrough session, or an card reading, schedule a one-on-one virtual meeting with me: https://sophiaspallino.com/mentorship/

    Personal Style & Power with Nicole Russo -- Fashion Industry Controversy -- The Truth about Designer Dupes -- What a Private Stylist Does -- Developing Personal Style -- Vanity Sizing -- Climbing Up the Corporate Ladder of Fashion -- Look Good & Feel G

    Personal Style & Power with Nicole Russo -- Fashion Industry Controversy -- The Truth about Designer Dupes -- What a Private Stylist Does -- Developing Personal Style -- Vanity Sizing -- Climbing Up the Corporate Ladder of Fashion -- Look Good & Feel G

    So you’re at the top of your game, but your outfits aren’t... Don't worry -- Nicole Russo is here to free you from the stress of getting dressed, help you develop personal style, and feel good about the way you look! It's not you; it's the pants!

    This show's guest is my friend, Nicole Russo. She is the founder of "Let’s Get You," a private stylist & personal shopper service.  In less than a decade, Nicole styled hundreds of people, sat front row at NYFW, spent over four years working at luxury powerhouse NET-A-PORTER, and was featured in Fast Company, Martha Stuart, Glam, and Women's Health. Nicole's on a mission to help people dress better without the b******t. In less time than a flight to Asia, her clients have a complete wardrobe that feels as good as it looks. Fashion is complicated, but she makes it simple and easy for you! Today she tells me how she does this incredible job of making women feel beautiful! We also talk about a few controversial topics in the fashion industry. Don't come for her, as the controversial statements come from my mouth. And as a business owner who understands the costs of production, and as a fashion merchandising graduate, I understand why big brands do what they do (spoiler alert, typically for profit rather than doing the ethical thing). Therefore, the things we as consumers perceive as ethical, like green fashion or size inclusivity, are often changes made to increase the bottomline, and sadly not because those companies actually care. 

    Today’s show covers topics like:

    How Nicole climbed the fashion industry ladder as a stylist
    From working for brands to building her own business
    How style can be a powerful mindset tool
    What is a stylist and would it be helpful for you?
    Defining your personal style and revamping your wardrobe
    How to dress for your body type loving what flatters you
    Why investing in your wardrobe quality is better than quantity
    How vanity sizing makes us feel and why
    How sizing inclusivity is both a great movement and a marketing scam
    Why buying designer dupes is unethical and lying to the world 
    Stay in touch with Nicole Russo:

    Follow Nicole on IG: @_LetsGetYou
    Get a FREE closet checklist!
    Contact Nicole: Nicole@LetsGetYou.com
    Visit her website: https://www.letsgetyou.com
    Get on the email list 


    It's time to set yourself FREE, Lovely One! 

    The love of God inside of me honors the love in you. Namaste, My Friends.

    If you would like to try or re-order Organifi, my go-to plant-based protein, brain food, collagen support, and green/red juices... Don’t forget to use my discount code, “sophia” for 15% off your entire order every time you order.

    I hope you benefit from ENLIGHTENED, the podcast by me, Sophia Spallino, an audible experience that leaves you feeling at peace, encouraged, and in touch with your soul.

    If you feel comfortable to share how the show is touching your heart, please leave a rating and review on iTunes or the Apple Podcast App. It will only take a minute, but genuine reviews are vital to the success of my show, so please review by tapping here.

    Thank you for supporting my labor of love by sharing screenshots of the podcast, subscribing, and by pledging to contribute. Because creating inspiring content demands my time, creativity, resources, and talent, I depend on generous listeners like you to support the production of my show. Kindly support Enlightened for as little as $0.99/mo by tapping here. *you may cancel at anytime.

    With infinite love and gratitude, I pray that peace be with you. xo Sophia (@SophiaSpallino on Instagram)

    Learn more about me and what I do: https://www.SophiaSpallino.com
    Follow me on Instagram for inspiring real-life stories everyday: https://www.instagram.com/sophiaspallino/
    Pledge to support my show: http://bit.ly/SupportEnlightened
    Shop my merch: https://www.SophiaSpallino.com/shop
    If you are s

Customer Reviews

4.9 out of 5
187 Ratings

187 Ratings

Ashley Mandell ,

Keep them coming!

I listened to this podcast series during an entire drive from FL to OH. I couldn’t get enough! I’m deeply spiritual and have always practiced manifestation and use mystical tools as a catalyst and I resonated with every episode. I can’t say that about any other podcast. I met Robert years ago as we had the same circle of friends and he was always so kind with lots of energy. I’m so happy you two are thriving and have found your “zing” together. Wishing you both much continued success!

Icebluechick ,

Thank you Sophia for being an open minded loving human!

I wanted to say thank you Sophia for sharing your spiritual journey with us and your story of how you’ve changed your mind about some things. It’s proven to be a guiding light to me as I make some changes in my own spiritual journey. Thank you from the bottom of my heart! Your podcast and Instagram are encouraging me so much as I go through the Awaken Her Soul program and deconstruct mu Christian faith. Sending love and good vibes and prayers your way! ❤️❤️❤️ -Becca

Marnsplainer ,

open-minded exploring

I first discovered this podcast when searching for meditation and relaxation, but found it is so much more. This woman presents an array of subject matter respectfully and with curiosity and kindness. Throughout, we learn her story of a conservative religious upbringing and a break from many of those beliefs. I just really appreciate her openness and curiosity. Each episode is different, some serious, some heart-wrenching, some silliness. It’s been really fun to listen to her journey about changing perspectives and lessons learned. Oh and manifestation and embodiment! Just listen already, her beautiful voice may catch your ear and her heart may speak to yours.

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