1 hr 19 min

Ep.004 Healthy Lifestyle #1 Creep It Real

    • Hobbies

The Show

Let's talk about living a healthy lifestyle - exercise, healthy diet, and positive outlook.

To see pictures mentioned in the podcast, please visit the facebook page - LINK.

.

Other Stuff

Adagio Tea, look for "Skinny Tea". LINK

Darebee, fitness website. LINK

Yes.Fit, sign up for a virtual race! LINK

My Fitness Pal, track your food and exercise.  LINK

Alasquatch podcast - LINK

Feel the need to explore Alaska yourself?  Check out my latest book “Interior Alaska Alternative Travel Guide: Paranormal Places, Quirky Destinations, & Cool Local Spots To Visit In The Interior”.  Available on Amazon.  LINK

.

Facebook Social Links

Creep It Real Podcast Facebook Page  LINK

.

Contact Creep It Real  - LINK

Leave a voicemail for Creep It Real by clicking on the +Message button.  


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jessie-desmond/message
Support this podcast: https://podcasters.spotify.com/pod/show/jessie-desmond/support

The Show

Let's talk about living a healthy lifestyle - exercise, healthy diet, and positive outlook.

To see pictures mentioned in the podcast, please visit the facebook page - LINK.

.

Other Stuff

Adagio Tea, look for "Skinny Tea". LINK

Darebee, fitness website. LINK

Yes.Fit, sign up for a virtual race! LINK

My Fitness Pal, track your food and exercise.  LINK

Alasquatch podcast - LINK

Feel the need to explore Alaska yourself?  Check out my latest book “Interior Alaska Alternative Travel Guide: Paranormal Places, Quirky Destinations, & Cool Local Spots To Visit In The Interior”.  Available on Amazon.  LINK

.

Facebook Social Links

Creep It Real Podcast Facebook Page  LINK

.

Contact Creep It Real  - LINK

Leave a voicemail for Creep It Real by clicking on the +Message button.  


---

Send in a voice message: https://podcasters.spotify.com/pod/show/jessie-desmond/message
Support this podcast: https://podcasters.spotify.com/pod/show/jessie-desmond/support

1 hr 19 min