21 min

EP 0045 - What's Your Secret It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

    • Self-Improvement

Become A Subscriber https://joeryan.com/subscribe/
For access to all episodes and bonus content.



What is below all those layers you have built up? What are you hiding down there? What is your secret? 

Uncovering your secret is an emotional process that can't be forced, it requires patience. There are things in our path that only time can move. 

While we wait for the next layer to reveal itself, we allow ourselves time and a safe space to grieve the previous layer and feed our soul as part of the healing process. 



- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

Become A Subscriber https://joeryan.com/subscribe/
For access to all episodes and bonus content.



What is below all those layers you have built up? What are you hiding down there? What is your secret? 

Uncovering your secret is an emotional process that can't be forced, it requires patience. There are things in our path that only time can move. 

While we wait for the next layer to reveal itself, we allow ourselves time and a safe space to grieve the previous layer and feed our soul as part of the healing process. 



- Website: https://joeryan.com

- Instagram: https://instagram.com/joeryan

- Subscribe: https://joeryan.com/subscribe/

21 min