25 min
EP 0075 - Issues of Competence, Confidence and Self-Esteem in Anxiety Recovery (w/Joe Ryan) The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
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- Mental Health
Often, issues of self-esteem, confidence and competence can get in the way when recovering from anxiety and panic issues. If you've ever been made to feel like you're not good enough, not capable, or not competent, my old friend Joe Ryan shares how he has dealt with this on his own journey. Thanks to Joe for spending more time with us today!
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Find Joe Online
https://instagram.com/joeryan
https://joeryan.com
Often, issues of self-esteem, confidence and competence can get in the way when recovering from anxiety and panic issues. If you've ever been made to feel like you're not good enough, not capable, or not competent, my old friend Joe Ryan shares how he has dealt with this on his own journey. Thanks to Joe for spending more time with us today!
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Find Joe Online
https://instagram.com/joeryan
https://joeryan.com
25 min