Ep 009 Breath To Transform ~ Joshua Alexander Mothers at Midnight Podcast

DIVE INTO JOSHUA'S MIND...Our breath is an important anchor in life. It guides us and supports us through life’s experiences. The more conscious we are of our breath, the more we are able to consciously respond to our inner and outer world. In today’s episode we chat to Josh Alexander, a qualified breathing coach and breathwork practitioner, who has personally experienced the profound transformative effect breathwork has on the individual and collective psyche. We chat about:- What ...