54 min
EP 024: Nadine Kelly - A Journey Outside the Comfort Zone. The BadassFabulous Podcast
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- Mental Health
Why is the comfort zone called the "comfort zone" when it's filled with managed discomfort? This managed discomfort manifests in all sorts of ways, but most commonly in our bodies, especially when its time to get out of the comfort zone. There are so many people who feel stuck in their comfort zone, and are just so afraid of taking the leap out of it. They'd rather stay in the pain and discomfort of the comfort zone than to lead more fulfilling lives, where fear and courage dance together.
Listen to this podcast episode, as my awesome guest Nadine Kelly, shares her journey and the process of what it really took for her to go from being a medical doctor (her comfort zone), to becoming a yoga instructor (outside her comfort zone) and bringing healing and mental health awareness to the "wise women" generation. Nadine shares the ups, downs, fears and joys of going on this journey to discover her life's calling.
In this episode, you will learn:
How Nadine discovered her calling at the age of 40The true value of self acceptance and approval, plus the dangers of waiting for people to choose youThe importance of living your calling in the right settingEmbracing uncertaintyThe importance of having a supportive support systemThe importance of having positive internal conversationsThe importance of Self-studyThe Practice of slowing down to catch the pieces to your life's puzzle.So many other wisdom nuggets!
Life kicks you in the "tushki" continuously when you’re not doing what you’re created to, so I hope this episode inspired you to take THAT LEAP! On the other side of that is excitement, self-approval, acceptance, fulfillment, joy, and so much more. You get to lead and live a more fulfilled life filled with joy, success and love.
To get in touch with Nadine or get more of her, find her on:
Website: http://www.yogimd.net/
Podcast: https://podcasts.apple.com/us/podcast/the-yogi-m-d-podcast/id1431080351
Instagram: https://www.instagram.com/yogimdnet/
Facebook: https://www.facebook.com/yogimdnet/
"Do not wait for permission to be chosen. Go for it!" - Nadine Kelly
Thanks for listening. Be BadassFabulous for the greater good!
Why is the comfort zone called the "comfort zone" when it's filled with managed discomfort? This managed discomfort manifests in all sorts of ways, but most commonly in our bodies, especially when its time to get out of the comfort zone. There are so many people who feel stuck in their comfort zone, and are just so afraid of taking the leap out of it. They'd rather stay in the pain and discomfort of the comfort zone than to lead more fulfilling lives, where fear and courage dance together.
Listen to this podcast episode, as my awesome guest Nadine Kelly, shares her journey and the process of what it really took for her to go from being a medical doctor (her comfort zone), to becoming a yoga instructor (outside her comfort zone) and bringing healing and mental health awareness to the "wise women" generation. Nadine shares the ups, downs, fears and joys of going on this journey to discover her life's calling.
In this episode, you will learn:
How Nadine discovered her calling at the age of 40The true value of self acceptance and approval, plus the dangers of waiting for people to choose youThe importance of living your calling in the right settingEmbracing uncertaintyThe importance of having a supportive support systemThe importance of having positive internal conversationsThe importance of Self-studyThe Practice of slowing down to catch the pieces to your life's puzzle.So many other wisdom nuggets!
Life kicks you in the "tushki" continuously when you’re not doing what you’re created to, so I hope this episode inspired you to take THAT LEAP! On the other side of that is excitement, self-approval, acceptance, fulfillment, joy, and so much more. You get to lead and live a more fulfilled life filled with joy, success and love.
To get in touch with Nadine or get more of her, find her on:
Website: http://www.yogimd.net/
Podcast: https://podcasts.apple.com/us/podcast/the-yogi-m-d-podcast/id1431080351
Instagram: https://www.instagram.com/yogimdnet/
Facebook: https://www.facebook.com/yogimdnet/
"Do not wait for permission to be chosen. Go for it!" - Nadine Kelly
Thanks for listening. Be BadassFabulous for the greater good!
54 min