56 min

03. Focus on BEING healthy instead of LOOKING healthy with Nicole of NWBulk Market Perfcked Podcast

    • Mental Health

Today we are hearing from Nicole who is bringing the real talk (and the real food) to an Instagram near you. You may know Nicole from her popular food blog, lettuceturniptheeats.com. She just launched the very badass NWBulk Market, an online farmers market full of incredible small + local businesses. We get into all of that, plus being a working mama, navigating the online landscape and finding your tribe. This girl is the real deal and she doesn't sugar coat anything (except apparently Trader Joe's cauliflower gnocchi which she somehow made into a dessert dish and I died). 

~

Talking points:


You can't determine health by how someone looks
Being healthy is a lifestyle, not a strict diet
The difference between whole foods and "healthy foods"
Quality of quantity when it comes to social media
Balancing motherhood, a fulltime job and pursuing your passions

~

CONNECT WITH NICOLE:


https://www.nwbulkmarket.com/
https://www.instagram.com/nwbulkmarket/
https://www.lettuceturniptheeats.com/
https://www.instagram.com/lettuceturniptheeats/




---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/perfcked-podcast/message

Today we are hearing from Nicole who is bringing the real talk (and the real food) to an Instagram near you. You may know Nicole from her popular food blog, lettuceturniptheeats.com. She just launched the very badass NWBulk Market, an online farmers market full of incredible small + local businesses. We get into all of that, plus being a working mama, navigating the online landscape and finding your tribe. This girl is the real deal and she doesn't sugar coat anything (except apparently Trader Joe's cauliflower gnocchi which she somehow made into a dessert dish and I died). 

~

Talking points:


You can't determine health by how someone looks
Being healthy is a lifestyle, not a strict diet
The difference between whole foods and "healthy foods"
Quality of quantity when it comes to social media
Balancing motherhood, a fulltime job and pursuing your passions

~

CONNECT WITH NICOLE:


https://www.nwbulkmarket.com/
https://www.instagram.com/nwbulkmarket/
https://www.lettuceturniptheeats.com/
https://www.instagram.com/lettuceturniptheeats/




---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/perfcked-podcast/message

56 min