5 min
Ep.03 Quickie: Giving Yourself Permission The Cucumber Diaries
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- Alternative Health
What you will learn in this episode:
How to give yourself permission to relax
Resources:
IG: @xKenzieAnne
Coaching & Blog: www.kenzieanne.com
YouTube: xKenzieAnne
Show notes:
I believe that sometimes we forget to take care of ourselves. Period. We are so busy working, taking care of other people and chasing the bag to really dive deep and take care of ourselves. In this episode we are talking about taking a much needed break and giving ourselves guilt free permission to take the night, weekend, or day off. You deserve it!
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Support this podcast: https://podcasters.spotify.com/pod/show/thecucumberdiaries/support
What you will learn in this episode:
How to give yourself permission to relax
Resources:
IG: @xKenzieAnne
Coaching & Blog: www.kenzieanne.com
YouTube: xKenzieAnne
Show notes:
I believe that sometimes we forget to take care of ourselves. Period. We are so busy working, taking care of other people and chasing the bag to really dive deep and take care of ourselves. In this episode we are talking about taking a much needed break and giving ourselves guilt free permission to take the night, weekend, or day off. You deserve it!
---
Support this podcast: https://podcasters.spotify.com/pod/show/thecucumberdiaries/support
5 min