1 hr 7 min
EP 031 - Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan Inner Path Seekers | Lessons for Life
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- Mental Health
“Eating disorders are not about food.” - Ashley McHan
In this interview on The IPS Podcast Ashley McHan, a licensed eating disorder and trauma specialist sits down with Jellis Vaes, the host of the podcast, to talk about eating disorders.
Some of the Questions:
What could you recommend as first steps to someone listening who knows they have an eating disorder or recognize they might be struggling with one?
For the people listening who know someone with an eating disorder, or might suspect someone around them to have one, how do you offer help?
Apart from anorexia, bulimia, and binge eating, which other eating disorder do you feel does not get enough attention?
What You Will Learn from this Episode:
What the difference is between anorexia, bulimia, and binge eating.
How past traumas and eating disorders often go hand in hand.
Why it is so difficult to recover from an eating disorder and what to do against relapsing
Show notes for this episode with all the resources and ways to connect with Ashley: https://theipsproject.com/2022/04/understanding-eating-disorders-ashley-mchan/
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IPS T-SHIRTS: T-SHIRTS THAT CHANGE THE WORLD
We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world.
Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go.
The causes that these shirts support vary from the environment to animals, to those struggling with mental health issues, suicidal thoughts, loneliness, and diseases such as cancer.
For further information about the IPS T-Shirts and about the good causes you can support, simply go to https://www.theipsproject.com/shirt/ and take a look at these stunning t-shirts that can change the world.
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About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: https://theipsproject.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-ips-podcast/message
“Eating disorders are not about food.” - Ashley McHan
In this interview on The IPS Podcast Ashley McHan, a licensed eating disorder and trauma specialist sits down with Jellis Vaes, the host of the podcast, to talk about eating disorders.
Some of the Questions:
What could you recommend as first steps to someone listening who knows they have an eating disorder or recognize they might be struggling with one?
For the people listening who know someone with an eating disorder, or might suspect someone around them to have one, how do you offer help?
Apart from anorexia, bulimia, and binge eating, which other eating disorder do you feel does not get enough attention?
What You Will Learn from this Episode:
What the difference is between anorexia, bulimia, and binge eating.
How past traumas and eating disorders often go hand in hand.
Why it is so difficult to recover from an eating disorder and what to do against relapsing
Show notes for this episode with all the resources and ways to connect with Ashley: https://theipsproject.com/2022/04/understanding-eating-disorders-ashley-mchan/
_______
IPS T-SHIRTS: T-SHIRTS THAT CHANGE THE WORLD
We at The IPS Project are delighted to present the IPS T-Shirts: t-shirts that change the world.
Not only does each t-shirt design tell a story and carry a message of light waiting to be spread in your life and to those around you, but, with each purchase, you also get to choose the cause you would like to support where part of your money will go.
The causes that these shirts support vary from the environment to animals, to those struggling with mental health issues, suicidal thoughts, loneliness, and diseases such as cancer.
For further information about the IPS T-Shirts and about the good causes you can support, simply go to https://www.theipsproject.com/shirt/ and take a look at these stunning t-shirts that can change the world.
_______
About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: https://theipsproject.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-ips-podcast/message
1 hr 7 min