EP 047 - Set The Intention, See The Results w/Sam Forget Strong Jon Fitness

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Sam Forget.

Here’s what we got into in the interview:


Sam's early days in the fitness industry
Why he no longer programs workouts for clients
How to set up your home environment
Navigating the holiday season
Sam shares his "golden nugget" for long term weight loss success


Follow Sam here: 

IG: https://www.instagram.com/coachsamforget/

Website: https://herculesperformance.com/
----

Apply For Coaching: bit.ly/SJF2021

----

Social Links:

Facebook - www.facebook.com/groups/FitParentSquad

Instagram -https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com