Ep. 05 How to Build Healthy Coping and Support Systems, Pursuing Professional and Creative Fulfillment, Top Negotiation Tactics with Dr. Shiloh Catanese Command your Life

In this episode I'm joined by Dr. Shiloh Catanese, a licensed forensic psychologist. Dr. Shiloh has her own private psychology practice, as well as being a Law Enforcement psychologist for a large southern California Agency. 
In her spare time she is an avid traveler with her own travel blog, a successful podcaster, and a phenomenal wife and mother.
She took a break from her true crime podcast L.A. Not So Confidential to chat with me about balancing professional and creative pursuits, decompressing and building healthy support systems, and shares her expertise in crisis neogiation with tips to help effectively negotiate.
📝 Have your paper and pen ready, you’ll wanna take notes! Connect with Dr. Shiloh
www.adistantmentality.com
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