15 min

Ep. 093: Mindfulness Morale The School Of Shred

    • Health & Fitness

Want to boost your morale? Self confidence?

Maybe “tuning IN” instead of “tuning OUT” is the answer.

Mindfulness > Mindlessness

In today’s class I want to encourage you to start participating in this activity….

STUDENTS OF THE SHRED:

***You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…

***If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel..

***And you can also take The School Of Shred on the go with the podcast app…

***Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes…

***SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit...

***Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life...

***Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now…

***And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life…

***The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself…

***Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com…

***If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage…

***And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On…

Facebook:

YouTube: http://TheSchoolOfShred.com/Youtube
Instagram: http://TheSchoolOfShred.com/Instagram
Podcast: http://TheSchoolOfShred.com/Podcast
Website: http://TheSchoolOfShred.com

And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...

...Until next time School, class is dismissed!!!

#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED

Want to boost your morale? Self confidence?

Maybe “tuning IN” instead of “tuning OUT” is the answer.

Mindfulness > Mindlessness

In today’s class I want to encourage you to start participating in this activity….

STUDENTS OF THE SHRED:

***You can catch the The School Of Shred presented by John Reed Fitness live here on Facebook, Instagram & YouTube at 9AM PT…

***If you miss the live show you can always catch the replay or recording on this Facebook Page, Instagram and/or YouTube Channel..

***And you can also take The School Of Shred on the go with the podcast app…

***Head on over to http://JohnReedFitness.com/Podcast to subscribe and catch all the past episodes…

***SUBSCRIBE to get daily access to the show that helps you SHRED your old and make BETTER your new… A better body… A better mindset… A better life! Holistic health and fitness folks - mind, body, spirit...

***Speaking of shred your old…are sick of your current set point?… If you are thinking yes and you are ready to EXPAND your potential through a holistic approach to living and truly ready to make PERMANENT changes to your life...

***Then it's time for you to jump inside The School Of Shred community… Simply head over to http://TheSchoolOfShred.com right now…

***And on that page you will get access to my proven 5 phase curriculum to unlocking a holistic awakening to your health so you can unlock more energy, passion and power inside your life…

***The School Of Shred has been carefully crafted over my nearly 10 years as a REAL LIFE health coach working with REAL everyday folks like yourself…

***Become a student of the most in-depth coaching curriculum available and get access to The School Of Shred at http://TheSchoolOfShred.com…

***If you get value subscribe to our Podcast, YouTube Channel, and Follow Our Facebook FanPage…

***And share this show with any colleagues, friends, or family that you think would get value. Check Us Out On…

Facebook:

YouTube: http://TheSchoolOfShred.com/Youtube
Instagram: http://TheSchoolOfShred.com/Instagram
Podcast: http://TheSchoolOfShred.com/Podcast
Website: http://TheSchoolOfShred.com

And as always…
...Stay Strong and Health in body...
...Stay Relentless and Energized in spirit...
…And stay D on your betterment of self...

...Until next time School, class is dismissed!!!

#TheSchoolOfShred #TheSchoolOfShredPodcast #HolisticHealthAndFitness #DailyGRIND #SHRED #Fitness #Health #Wellness #Biohack #Nutrition #Strong #Healthy #Relentless #Exercise #Determined #SHREDlife #Family #Entrepreneur #Lifestyle #CureObesity #Business #Mastery #Lifestyle #SHREDDED

15 min

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