Ep. 1 - Embracing Your Journey: A Holistic Counselor's Approach to Mental Health

Diana S. Rice, LMHC, CIMHP, CTP, Qualified Supervisor, and Owner of Through the Valley Therapy, South Florida. Introduction: - Welcome to the first episode of The Holistic Counselor Podcast. - Introduction of Diana S. Rice: her background, professional journey, and personal insights. - The podcast's purpose is to offer a unique perspective on mental health from personal and professional experiences. Diana's Story: - Early experiences: dealing with personal challenges and finding a calling in helping others. - The impact of peer counseling classes and the role of the public school system in Diana's life. - Overcoming labels and diagnoses in society. - Diana's philosophy: questioning mainstream mental health practices and exploring holistic approaches. Holistic Counseling: - Definition and importance of a holistic approach to mental health. - The journey from working with families and teens to a deeper understanding of holistic healing. - Challenges in the mental health field: navigating insurance, paperwork, and the imposter syndrome. - The role of faith and spirituality in healing and counseling. Personal Growth and Professional Development: - The transformative journey after a family crisis: exploring alternative healing methods. - Transitioning careers and the impact of community tragedies on Diana's return to therapy. - Poetry and creative expression as a tool for healing and connection. Podcast Goals and Future Directions: - The vision for The Holistic Counselor Podcast: reaching out to professionals, interns, and individuals seeking hope and healing. - Inviting listeners to join the conversation and learn from integrative professionals. - Encouragement to subscribe, follow on social media, and engage with the content. Closing: - A message of hope and encouragement: "Jesus loves you!" - Sign-off: "Trust in the Lord, Guard Your Heart, and Renew Your Mind." Proverbs 3:5-6, Proverbs 4:23, Romans 12:2 --- Connect: - Website: http://www.throughthevalleytherapy.com - Blog: Liberation Lunes - Social Media: @throughthevalleytherapy - Wrath to Riches, Justice to Gems Subscribe to The Holistic Counselor Podcast for insights, stories, and turning tragedies into strategies from Diana S. Rice and guest integrative professionals as we explore the depths of mental health and healing from a holistic perspective. **Disclaimer:** The content provided on "The Holistic Counselor" podcast is intended for entertainment and informational purposes only. It is not meant to serve as a substitute for professional medical advice, diagnosis, or treatment. We strongly advise our listeners to consult with their physician or other qualified health provider for any medical or mental health concerns they may have. It's crucial not to disregard professional medical advice or delay seeking it based on information obtained from this podcast. The views expressed on the podcast are solely the personal opinions of the host and do not necessarily reflect the views of any professional organizations they may be affiliated with. In case of a medical emergency, it is imperative to contact your doctor, dial 911, or reach out to the National Suicide Prevention Lifeline at 988 immediately. The podcast does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information mentioned on the show. Any reliance on such information is done at the listener's own risk. **Confidentiality Notice:** Should you choose to engage with "The Holistic Counselor" podcast by commenting or posting, and if you are a client of the host, please be mindful that you may inadvertently disclose information that could compromise your confidentiality. Understand that any disclosure of your identity or personal details may potentially be linked back to your clinical material. As a therapist, the host is ethically bound by confidentiality standards and will not respond to any disclosures of a confidential nature on the podcast. Upholding the ethics and confidentiality of the therapeutic relationship is paramount, extending to all forms of communication in compliance with applicable laws and professional guidelines governing mental health professionals. Your privacy is of utmost importance, and it is incumbent upon you to safeguard it when interacting on this platform or any other public forum.