Ep. 1: How to Be Authentic in Business with Kayla Countryman

In the very first episode of Well, Wild, and Free, we're talking about Occupational Well-Being! That means balancing work with leisure, as well as having a career that is both purposeful to you and society at large. Kayla Countryman, a business mentor and yoga teacher, and I get real about what it's like being Black women in business, how to stay true to our own visions, what hurdles society throws our way, and how to overcome them.

Guest Contact Info:

• Follow Kayla on Instagram
• Visit Kayla's Website

Episode 1 Topics:

• Inequities and the experiences of BIPOC women in business
• The pros and cons to solopreneurship
• How to find your voice in a saturated market
• Self-care tips for small business owners and entrepreneurs

Episode 1 Resources:

• 2021 J.P. Morgan Report - Black women are the fastest growing group of entrepreneurs. But the job isn’t easy.
• 2021 Harvard Business Review - Black Women Are More Likely to Start a Business than White Men

Keep in touch with Well, Wild, & Free:

• Visit our website at justbrifree.com/podcast
• Follow on IG: @wellwildfree & @justbrifree