Ep 1: It depends. The Strong Savvy Cyclist & Triathlete Podcast
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- Health & Fitness
In our first episode, we'll talk briefly about how and why there is no single answer for each training question: especially when it comes to strength training, and talk a little bit about stretching. I'd love to hear from you! Email your questions to Brodie@HumanVortextraining.com and be sure to subscribe and share!
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Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
In our first episode, we'll talk briefly about how and why there is no single answer for each training question: especially when it comes to strength training, and talk a little bit about stretching. I'd love to hear from you! Email your questions to Brodie@HumanVortextraining.com and be sure to subscribe and share!
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Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
11 min