EP 1 - My Story Surviving Trauma, What is Wellness, Delusion in the Crystal World Quartz and Courage

Hey Yall! Welcome to the first episode of the Quartz and Courage Podcast! I am so excited to start this journey with you all and I hope this can be a resource to illuminate your path towards growth and healing. In this episode, I'm simply introducing myself and the goals for the podcast. I'm also sharing personal stories from my journey and defining what it truly means to be on a wellness journey.


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