43 min

EP 1: WANT TO BE HAPPIER IN 2022? | Why New Year's Resolutions Suck | Personal Stories from the Pit | What to do Instead of Resolutions Out of the Overwhelm with Melissa Lee Kissel

    • Self-Improvement

In this episode we discuss:


How resolutions can make us feel worse about ourselves
How I learned the hard way that 3 typical New Years resolutions don’t work (Losing Weight, Finding a Partner, and getting a New Job)
What to do instead of New Years Resolutions
Key takeaways to get out of the overwhelm and step into your best self

If you found this podcast helpful PLEASE be sure to rate, subscribe, and turn on notifications for this podcast.

If you are interested in learning how I can help you personally, please send me an email at melissa@melissaleekissel.com to request a free 1:1 coaching consultation.

For more information on all of my offerings please go to my website www.melissaleekissel.com 

I am grateful you chose to spend this time with me and I am eager to hear what you thought of this episode.  Continue the discussion on Facebook at https://www.facebook.com/thatmakeupgirl.ca or Instagram at https://www.instagram.com/melissaleekissel/


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-lee-kissel/message

In this episode we discuss:


How resolutions can make us feel worse about ourselves
How I learned the hard way that 3 typical New Years resolutions don’t work (Losing Weight, Finding a Partner, and getting a New Job)
What to do instead of New Years Resolutions
Key takeaways to get out of the overwhelm and step into your best self

If you found this podcast helpful PLEASE be sure to rate, subscribe, and turn on notifications for this podcast.

If you are interested in learning how I can help you personally, please send me an email at melissa@melissaleekissel.com to request a free 1:1 coaching consultation.

For more information on all of my offerings please go to my website www.melissaleekissel.com 

I am grateful you chose to spend this time with me and I am eager to hear what you thought of this episode.  Continue the discussion on Facebook at https://www.facebook.com/thatmakeupgirl.ca or Instagram at https://www.instagram.com/melissaleekissel/


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Send in a voice message: https://podcasters.spotify.com/pod/show/melissa-lee-kissel/message

43 min