20 min
EP-10: let’s calm down together ;) ( for people dealing with anxiety ) You are important and that’s all
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- Mental Health
It’s hard to find yourself in calming place when everything is falling apart but we can always try to overcome our negative thoughts and try to be more positive in this busy and hectic world , I hope you’ll find this episode useful & lemme know if these tips worked for you .Ly, yours truly , Iqra :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/iqra-ahmed4/message
It’s hard to find yourself in calming place when everything is falling apart but we can always try to overcome our negative thoughts and try to be more positive in this busy and hectic world , I hope you’ll find this episode useful & lemme know if these tips worked for you .Ly, yours truly , Iqra :)
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Send in a voice message: https://podcasters.spotify.com/pod/show/iqra-ahmed4/message
20 min