Ep. 10: This is the year | New Years Resolutions and Goals Diet Riot

Hey friends! Welcome to 2019! So glad you're starting your year off with us! Today Brooke and Alyssa discuss New Years Resolutions and Goals - focuses and past failures. We chat about what our goals are this year, how to think about it differently and what we've done in the past.
 
We hope you enjoy today's episode. Please review, comment and subscribe! Also don't forget to check us out on Instagram @diet.riot.podcast Happy New Year everyone!!