Ep 10: Women’s invisible labour: mental load

Welcome to the latest episode of Powrup - a podcast by Powrsuit, where Nat and Kristen dive into the topic of the extra (and often invisible) work that women do in all aspects of their lives. From juggling work and family to managing friend groups, it can be mentally draining to constantly own decisions and related tasks. But fear not; while we may not have all the answers, we're here to raise awareness of this concept and share some helpful hacks for surviving it all.

And, of course, no episode of Powrup would be complete without a bit of banter, giving you a sneak peek into our own journeys as entrepreneurs. So sit back, relax, and tune in for some insights. And if you like what you hear, be sure to share the love by giving us a shiny 5-star rating. Thanks for listening!

We cover: 

• What’s scared us in the last week
• What we celebrated in the last week with Powrsuit
• The invisible labour that’s burning us out
• Think multitasking is a superpower? Think again
• We share some hacks for home and work to reduce your mental load
• We also update you on the goals we set for ourselves!

Resources

How to explain mental load to your partner

How to share the load

'Til next week, Powrsuitors!

Got a topic you want us to discuss? Email us at hello@powrsuit.com

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