Ep 101: How to Deal With It's Too Much The Nine to Kind Podcast

Overwhelmed? Tired? Uncertain? These feelings are far too common for overthinkers and overdoers. When the world seems to be constantly intense, how do we cope or even accept that it's too much? This episode offers a guide for slowing down, validating our experiences, and restarting. If you are struggling with owning the difficulty of life (because yes it's always worse elsewhere) this episode is a reminder that your life and health matter.



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The 9toKind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.


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