Our mental health journey is such an individual one and while there are times where we can lean in our own inner tools to heal and support ourselves, there are other times when we need to look to professionals to give us the guidance that we need. Today, my beautiful friend Nina Spears, founder of Baby Chick joins me on the podcast to share her wisdom on this very important topic.
Learn more about Nina and her mission here: https://www.baby-chick.com/
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