Ep. 103: Encore – Ann Maxwell & Elizabeth discuss What’s Up Down There–Pelvic Floor Health

Exploring Sovereignty with Elizabeth Podcast

This episode originally aired November 5, 2023

Yoga Therapists Elizabeth Sullivan and Ann Maxwell cofounder from Yoga North International SomaYoga Institute discuss What’s Up Down there? Pelvic Floor Health and SomaYoga Therapy Methodology to support the neuromuscular reeducation and the freedom and joy that comes from having a stable pelvis. www.yoganorthduluth.com and somasoulsovereignty.com

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