Age Like a Badass Mother: Healthy Aging, Plant-Based Nutrition & Longevity

Ep. 103: Lessons: Embrace the Suck, Don't Squeeze the F'ing Cat, and Eat Plants with Molly Patrick of Clean Food Dirty Girl

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We are hearing good stories and getting important lessons with Molly Patrick of Clean Food Dirty Girl. From her parents' incredible meet-cute to living in a teepee without running water or electricity as a child to her quitting smoking and drinking, she lays it out. 

Molly is big into allowing and letting. She had to be to give up her two bottles of wine a day and smoking a pack a day habits. She embraced the suck, as she says. 

She now has a thriving business where she helps people change their health by eating a whole-food, plant-based diet through meal plans and groups. 

Listen as she shares her big life lessons. 

https://cleanfooddirtygirl.com/

https://www.instagram.com/cleanfooddirtygirl/

Her favorite beauty products: 

https://osmiaskincare.com/

https://www.ursamajorvt.com/

https://supersalve.com/

This episode is sponsored by Grand Teton Ancient Grains

https://www.ancientgrains.com/

Free Shipping

https://www.ancientgrains.com/shipping-policy

Websites, Cookbook, Classes, and Merch

https://wellelephant.com/ecookbook/

https://www.agelikeabadassmother.com/

https://wellelephant.com/

ACE Plant-based Eating Course https://discover.wellelephant.com/ace-plant-based-eating-course-reg/

Shop Merch https://age-like-a-badass-mother-shop.fourthwall.com/

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