10 min

Ep. 103: Listening to Envy The Nine to Kind Podcast

    • Mental Health

Envy is an emotion we are taught to ignore or challenge, rarely have we been taught to tune into our envy. What if we did? What might we learn? I give some brief insight on how listening to envy helped me get back to living by my values and taking some healthy risks for my burnout.



The Nine to Kind Possibility Planner goes on sale next month! Visit www.⁠⁠ninetokind⁠⁠.com or follow Nine to Kind on Instagram @⁠⁠nine.to.kind⁠⁠



Follow Lauren on Instagram ⁠⁠⁠@laurenruthmartin⁠⁠⁠
For speaking bookings, freebies, and more visit ⁠⁠⁠laurenruthmartin.com⁠⁠⁠



The Nine to Kind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.


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Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support

Envy is an emotion we are taught to ignore or challenge, rarely have we been taught to tune into our envy. What if we did? What might we learn? I give some brief insight on how listening to envy helped me get back to living by my values and taking some healthy risks for my burnout.



The Nine to Kind Possibility Planner goes on sale next month! Visit www.⁠⁠ninetokind⁠⁠.com or follow Nine to Kind on Instagram @⁠⁠nine.to.kind⁠⁠



Follow Lauren on Instagram ⁠⁠⁠@laurenruthmartin⁠⁠⁠
For speaking bookings, freebies, and more visit ⁠⁠⁠laurenruthmartin.com⁠⁠⁠



The Nine to Kind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.


---

Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support

10 min