Ep. 103: Listening to Envy The Nine to Kind Podcast
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- Mental Health
Envy is an emotion we are taught to ignore or challenge, rarely have we been taught to tune into our envy. What if we did? What might we learn? I give some brief insight on how listening to envy helped me get back to living by my values and taking some healthy risks for my burnout.
The Nine to Kind Possibility Planner goes on sale next month! Visit www.ninetokind.com or follow Nine to Kind on Instagram @nine.to.kind
Follow Lauren on Instagram @laurenruthmartin
For speaking bookings, freebies, and more visit laurenruthmartin.com
The Nine to Kind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
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Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support
Envy is an emotion we are taught to ignore or challenge, rarely have we been taught to tune into our envy. What if we did? What might we learn? I give some brief insight on how listening to envy helped me get back to living by my values and taking some healthy risks for my burnout.
The Nine to Kind Possibility Planner goes on sale next month! Visit www.ninetokind.com or follow Nine to Kind on Instagram @nine.to.kind
Follow Lauren on Instagram @laurenruthmartin
For speaking bookings, freebies, and more visit laurenruthmartin.com
The Nine to Kind Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical or therapeutic advice.
---
Support this podcast: https://podcasters.spotify.com/pod/show/nine-to-kind/support
10 min