44 min
S1 Ep. 10 - Weight Loss Goals and Dropping the Quarantine 15 The Grace & Grind Podcast
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- Health & Fitness
In this episode, we dish on what we're doing to get rid of the extra pounds gained on quarantine and share helpful tips – from workouts to mentality shifts and more – so you can get in shape, too!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/graceandgrindco/message
In this episode, we dish on what we're doing to get rid of the extra pounds gained on quarantine and share helpful tips – from workouts to mentality shifts and more – so you can get in shape, too!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/graceandgrindco/message
44 min
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