22 min
Ep # 111 Doing Less Rekindling: Compassion Fatigue Solutions for Animal Workers
-
- Mental Health
Most of the humans I know are not human BEINGS but human DOINGS. They are running from work to errands to responsibilities/obligations and feeling exhausted. And it's no wonder!
Working with animals can be intense. It requires a lot of your physical, mental and emotional energy. And while compassion fatigue is complex, what increases your susceptibility is neglecting your own need for slowing down and creating some "white space" in your life.
In this episode I'll share the #1 reason why we're all running ourselves ragged and how to stop.
Most of the humans I know are not human BEINGS but human DOINGS. They are running from work to errands to responsibilities/obligations and feeling exhausted. And it's no wonder!
Working with animals can be intense. It requires a lot of your physical, mental and emotional energy. And while compassion fatigue is complex, what increases your susceptibility is neglecting your own need for slowing down and creating some "white space" in your life.
In this episode I'll share the #1 reason why we're all running ourselves ragged and how to stop.
22 min