Ep 111: Fall Into Wisdom (guest: The Spiritual Owl‪)‬ That's So Retrograde

Welcome to Fall Retrograders! - a new mindfulness practice for a new season never hurt anybody. Thus, one of Stephanie and Elizabeth’s wisest advisors, The Spiritual Owl, joins the program to do just that-opening hearts and minds with a little homework on the side. #namastaylistening

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