
56 min

Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman ROOTED with Cassandra Eldridge Miers
-
- Self-Improvement
Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.
PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.
//
Lauren on Instagram
Lauren's Website
Lauren's Podcast
My episode on Lauren's podcast all around setting boundaries
---
Send in a voice message: https://anchor.fm/therootedpodcast/message
Support this podcast: https://anchor.fm/therootedpodcast/support
Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.
PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.
//
Lauren on Instagram
Lauren's Website
Lauren's Podcast
My episode on Lauren's podcast all around setting boundaries
---
Send in a voice message: https://anchor.fm/therootedpodcast/message
Support this podcast: https://anchor.fm/therootedpodcast/support
56 min