56 min

Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman ROOTED with Cassandra Eldridge

    • Self-Improvement

Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.

PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.

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Lauren on Instagram

Lauren's Website

Lauren's Podcast

My episode on Lauren's podcast all around setting boundaries


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Send in a voice message: https://anchor.fm/thecalmcollective/message
Support this podcast: https://anchor.fm/thecalmcollective/support

Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted our generations mental health and adult lives.

PS: you can grab Lauren's book, BRB: Coming of Age in the Digital Age right here.

//

Lauren on Instagram

Lauren's Website

Lauren's Podcast

My episode on Lauren's podcast all around setting boundaries


---

Send in a voice message: https://anchor.fm/thecalmcollective/message
Support this podcast: https://anchor.fm/thecalmcollective/support

56 min