23 min

Ep #118: Commitment Take a Break from Drinking

    • Self-Improvement

Listen in as I dive deep into the concept of commitment and explain why it plays a crucial role in changing your relationship with alcohol. I talk about why so many of us are ready to commit to others but not ourselves, and how this affects your relationship with yourself.

Get full show notes and more information here: https://www.rachelhart.com/118

Listen in as I dive deep into the concept of commitment and explain why it plays a crucial role in changing your relationship with alcohol. I talk about why so many of us are ready to commit to others but not ourselves, and how this affects your relationship with yourself.

Get full show notes and more information here: https://www.rachelhart.com/118

23 min