15 min
Ep 12: What are you making up about your anxiety? ENOUGH ALREADY
-
- Self-Improvement
Callie chats around the meaning one may attach to the presence of anxiety.
What if every feeling that moved through you was in service of your greatest good and keeping you connected to what is most important to you?
There is a common narrative that anxiety is a negative and undesirable place to be - Callie acknowledges the discomfort that comes with this terrain but also discusses the possibility of looking at the benefits of why anxiety is visiting.
The conversation covers new ways to engage with anxiety and tangible tools and powerful questions that will support a more functional relationship with that feeling of anxiousness.
What story have you made up about your anxiety, tiredness, apathy or slowness?
What does this pattern/feeling yearn for you to notice?
How can these feelings be allies that are part of your team?
Love to hear what really lands for you in this conversation!
Callie chats around the meaning one may attach to the presence of anxiety.
What if every feeling that moved through you was in service of your greatest good and keeping you connected to what is most important to you?
There is a common narrative that anxiety is a negative and undesirable place to be - Callie acknowledges the discomfort that comes with this terrain but also discusses the possibility of looking at the benefits of why anxiety is visiting.
The conversation covers new ways to engage with anxiety and tangible tools and powerful questions that will support a more functional relationship with that feeling of anxiousness.
What story have you made up about your anxiety, tiredness, apathy or slowness?
What does this pattern/feeling yearn for you to notice?
How can these feelings be allies that are part of your team?
Love to hear what really lands for you in this conversation!
15 min