1 hr 5 min

Ep. 121- Two pumps a week The EC method

    • Fitness

Chloe and Emma answer some awesome EC client questions including:

Cardio & fat loss

Progressive overload

The Hadza tribe

And much more!

Enjoy!

Reserve your space on the next intake here:

www.TheECmethod.co.uk

@ESGfitness

@MadeleyChloe

Chloe and Emma answer some awesome EC client questions including:

Cardio & fat loss

Progressive overload

The Hadza tribe

And much more!

Enjoy!

Reserve your space on the next intake here:

www.TheECmethod.co.uk

@ESGfitness

@MadeleyChloe

1 hr 5 min