Mindfulness & Meditation with Farahana Surya Namaskar Bustin' Out of Breast Cancer

Bustin' Out of Breast Cancer
New Episodes release Wednesdays at 7:00 am EST
EP 123-Mindfulness & Meditation with Farahana Surya Namaskar
Farahana Surya Namaskar is a Mindful Meditation Coach and also a Breast Cancer Survivor.
She has such an amazing, inspiring story from being a caregiver, divorce, and cancer.

May is National Meditation Month and Farahana shares with us the importance of mindfulness & meditation.

Listen to her powerful story and let her empower and inspire you, the way she did me.

● Being Mindful at the moment
● Your feelings are signs your body needs to listen to

● The advice she gives to others

● Her books
Carlos the Lonely Caterpillar https://amzn.to/2RqM8De
Doing and Being https://amzn.to/2QKHaBz
HOW TO REACH Farahana:
Facebook: https://www.facebook.com/FSN4444
Instagram: https://www.instagram.com/farahana_surya_namaskar_fsn/

Hey, let's stay in touch:

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