9 min
Get Your Big Idea Out Into The World The Creatrix Journey
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- Self-Improvement
In this week’s episode, I'm going to be talking about how creativity can spark your next big idea and why it's so important. There are lots of things that I believe creativity does well. Firstly, I believe it's what makes us feel fully alive. It's what we are put on this earth to do, to bring our unique magic and ideas and creativity. It doesn't always have to be through the work you do, you may not be an entrepreneur. You may love the work that you do, you may be creative in your work you may have a creative job, but you may also want to have other creative projects. You might want to do macramé, art, poetry, dancing, or singing. They don't necessarily have to be your job. I think being creative every day and every week makes such a difference to your mental well-being and how you show up in the world.
Here are the highlights:
(02:18) My challenge for you today
(03:35) Connect back to that joy and happiness
(04:09) Breathwork
(05:52) Get out in nature and walk or dance
(06:30) Try the Pomodoro technique
(07:29) You have to be willing to share your art
Connect with Claire:
To find out more about the Creatrix Journey go to:
https://creatrixjourney.com/
To download our free creative writing guide: https://creatrixjourney.com/free-writing-guide/
Instagram: @thecreatrixjourney
Facebook: The Creatrix Journey
Meet the host:
Claire Winter is a journalist, ICF accredited coach, Nordic Walking instructor, speaker, and podcaster who loves being out in nature. She is passionate about sharing the healing medicine of walking and writing with people.
She wants to make an impact helping women to connect back to nature, ignite their creativity and share their stories and light with the world. She is on a mission to build a movement of women around the world who create the time and space to walk, write, journal, and create.
Studying Social Anthropology as her first degree Claire has always been fascinated by ritual and ceremony to mark important moments in life. Now a regular columnist for the Female CEO magazine, she started her career at ITN and has worked in radio, TV, online and in print.
Claire truly believes you can walk your way to happiness. She is a dedicated Earl Grey tea drinker and often spends her weekends going on long walks or paddle boarding with her family, friends and dog Leo.
In this week’s episode, I'm going to be talking about how creativity can spark your next big idea and why it's so important. There are lots of things that I believe creativity does well. Firstly, I believe it's what makes us feel fully alive. It's what we are put on this earth to do, to bring our unique magic and ideas and creativity. It doesn't always have to be through the work you do, you may not be an entrepreneur. You may love the work that you do, you may be creative in your work you may have a creative job, but you may also want to have other creative projects. You might want to do macramé, art, poetry, dancing, or singing. They don't necessarily have to be your job. I think being creative every day and every week makes such a difference to your mental well-being and how you show up in the world.
Here are the highlights:
(02:18) My challenge for you today
(03:35) Connect back to that joy and happiness
(04:09) Breathwork
(05:52) Get out in nature and walk or dance
(06:30) Try the Pomodoro technique
(07:29) You have to be willing to share your art
Connect with Claire:
To find out more about the Creatrix Journey go to:
https://creatrixjourney.com/
To download our free creative writing guide: https://creatrixjourney.com/free-writing-guide/
Instagram: @thecreatrixjourney
Facebook: The Creatrix Journey
Meet the host:
Claire Winter is a journalist, ICF accredited coach, Nordic Walking instructor, speaker, and podcaster who loves being out in nature. She is passionate about sharing the healing medicine of walking and writing with people.
She wants to make an impact helping women to connect back to nature, ignite their creativity and share their stories and light with the world. She is on a mission to build a movement of women around the world who create the time and space to walk, write, journal, and create.
Studying Social Anthropology as her first degree Claire has always been fascinated by ritual and ceremony to mark important moments in life. Now a regular columnist for the Female CEO magazine, she started her career at ITN and has worked in radio, TV, online and in print.
Claire truly believes you can walk your way to happiness. She is a dedicated Earl Grey tea drinker and often spends her weekends going on long walks or paddle boarding with her family, friends and dog Leo.
9 min