27 min
Ep 13 // Health is Not a Look, It’s a Feeling KaisaFit // The Kaisa Show
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- Fitness
We’re tackling a big one this week—we’re talkin’ about BODIES! As humans our self-worth can often get wrapped up in what we look like, so how do we push past that? How do we reprogram the way we think and see our physical selves and recognize our greater potential—beyond our bodies? Les and I explore these questions and more in this very personal episode.
50% OFF Just Move — https://justmove.com/50off
Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
We’re tackling a big one this week—we’re talkin’ about BODIES! As humans our self-worth can often get wrapped up in what we look like, so how do we push past that? How do we reprogram the way we think and see our physical selves and recognize our greater potential—beyond our bodies? Les and I explore these questions and more in this very personal episode.
50% OFF Just Move — https://justmove.com/50off
Ask us a question — https://kaisafit.com/ask
Check out the Just Move library! — https://justmove.com/
Check out Start Moving, a workout series for true beginners! — https://startmoving.com/
27 min