Ep. 13 Meeting Choline Needs for Vegan Kids Vegan Kids Nutrition

Send Karla a message“Really struggling to see how we can get sufficient choline even with a good spread of plant-based sources”.This was a message from a vegan parent I received on social media. They have heard that choline is important for the growth of vegan kids but question how to actually meet their child’s needs. And many other vegan parents question too, especially when their vegan child is a picky eater or when they perceive their child isn’t eating enough. In today’s podca...