Ep. 140: 7 Lessons from Training in EXTREME Heat | BJ Gaddour Fitness Workout Lifestyle The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

In this episode, BJ shares 7 lessons from training in the extreme heat this summer. He also key questions about the August 2021 programming at TheDailyBJ.com.

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SHOW NOTES:

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