42 min
Ep. 141 - How To End Headaches & Migraines w/out Drugs with Dr. Meg Mill Hi Felicia Podcast
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- Self-Improvement
In this episode I chat with Functional Medicine Expert Dr. Meg Mill.
We chat about :
The dynamics involved in hormone imbalance and how to fix them. STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches. Different foods can trigger migraines and other headaches! Learn what foods you should be avoiding to keep your headaches away. 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety. Loved this episode!
Make sure to follow Dr Mill - Click here
Click HERE to get on her Happiness Beyond Headaches waitlist:
@drmegmill
In this episode I chat with Functional Medicine Expert Dr. Meg Mill.
We chat about :
The dynamics involved in hormone imbalance and how to fix them. STOP the Chain of Pain: How your headaches are contributing to stress on your body and creating more headaches. Different foods can trigger migraines and other headaches! Learn what foods you should be avoiding to keep your headaches away. 5 Tips to Sleep off your Headache: Learn five tips to sleep better, reduce stress and anxiety. Loved this episode!
Make sure to follow Dr Mill - Click here
Click HERE to get on her Happiness Beyond Headaches waitlist:
@drmegmill
42 min