EP 141: The Gifts of Imperfection: 10 GuidePosts to Wholehearted Living Soul Sister Conversations

The Gifts of Imperfection by Brene Brown is a book that I read about 10 years ago when I was in the middle of my self-discovery journey. I recently re-read this book for my book club. You always get something different from a book the second time around. Today I take you inside Brene Brown’s 10 guideposts for whole hearted living that emerged from her research. If you want encouragement to live an authentic life, this is a must read.
--
Here are the 10 guideposts to living a Wholehearted life that emerged from her research:
--
Guidepost #1 Cultivating authenticity
Guidepost #2 Cultivating Self Compassion
Guidepost #3 Cultivating a Resilient Spirit
Guidepost #4 Cultivating Gratitude and Joy
Guidepost #5 Cultivating Intuition and Trusting Faith
Guidepost #7 Cultivating Play & Rest
Guidepost #8 Cultivating Calm & Stillness
Guidepost #9 Cultivating Meaningful Work
Guidepost #10 Cultivating Laughter, Song and Dance
--
Connect with Dana Lloyd:
Website: https://www.danalloydleadership.com/
Insta and Facebook: Dana Lloyd Leadership