Ep.145 Unlocking Functional Fitness with Pvolve's Chief Training Officer

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

In today’s episode I’m interviewing Antonietta Vicario, the CTO of Pvolve!

If you’ve been wondering why there are so many headlines about functional fitness right now then you’ll be glad you tuned it today. 

Antonietta explains exactly why everyone should be doing low impact functional fitness exercises and what those are (and how Pvolve fits into the equation).

Links mentioned in this episode

Pvolve Official Site

https://www.pvolve.com/

Pvolve on Instagram

https://www.instagram.com/pvolve/

Behind the Scenes of Pvolve (our You Tube Review)

https://youtu.be/Dwx7V-qH11c

👉One Strong Southern Girl on You Tube! (NEW)

https://www.youtube.com/@onestrongsoutherngirl

👉One Strong Southern Girl VIP Newsletter

onestrongsoutherngirl.com/newsletter

👉Take the workout personality quiz!

https://onestrongsoutherngirl.com/quiz

👉Visit the One Strong Southern Girl Aerobic Step Shop online store

aerobicstepshop.com

Use the coupon code: PODCAST for 10% off your order

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