53 min

EP. 147: ADHD and Resilience with Juliana Hock ADHD for Smart Ass Women with Tracy Otsuka

    • Alternative Health

My guest this week, Juliana Hock, gives a whole new meaning to the word ‘resilient’. Seriously, this woman does not give up on herself; Juliana recently fulfilled her dream of becoming a realtor after 12 attempts at the Real Estate exam. Her difficulty with written tests is something I know many ADHDers can relate to, but where many people would have given up Juliana pushed through, knowing that once she overcame the hurdle of passing that exam she would thrive in the job itself.    Juliana credits her resilience to a strong support system, a passion for everything she does, and a positive mindset, among many others. She wakes up every morning saying, “this is going to be the best day ever!” and then goes forward to make it so. My conversation with Juliana is a great reminder that prioritizing fun, passion, and self-determination is so important to living a fulfilling life.   Resources: Instagram: @Juliana.Evolves Email: julianamhock@gmail.comToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.

My guest this week, Juliana Hock, gives a whole new meaning to the word ‘resilient’. Seriously, this woman does not give up on herself; Juliana recently fulfilled her dream of becoming a realtor after 12 attempts at the Real Estate exam. Her difficulty with written tests is something I know many ADHDers can relate to, but where many people would have given up Juliana pushed through, knowing that once she overcame the hurdle of passing that exam she would thrive in the job itself.    Juliana credits her resilience to a strong support system, a passion for everything she does, and a positive mindset, among many others. She wakes up every morning saying, “this is going to be the best day ever!” and then goes forward to make it so. My conversation with Juliana is a great reminder that prioritizing fun, passion, and self-determination is so important to living a fulfilling life.   Resources: Instagram: @Juliana.Evolves Email: julianamhock@gmail.comToday, I’m promoting my son Marcus, an NYU graduate, skilled in digital advertising and tech marketing. He's planning a solo trip to South America and seeking job opportunities in New York City. Known for his resilience and research abilities, Marcus is ready to contribute to any team. If you have leads, please reach out. Thanks for supporting this unique request. Now, back to our show.
Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.

53 min