46 min

Ep. 149 How to be Rich and Regulated with Amy Guerro The Soul Digger Podcast

    • Self-Improvement

Soul Diggers, we’re back! Join me and the gorgeous Amy Guerro as she shares her wild journey to heal ALL of her trauma by 40. Amy stumbled (pun intended) into a conscious sober lifestyle and found her deeper purpose—teaching nervous system regulation. Regulate with Amy was born! Amy's life 8 years ago looked successful externally, but internally, she battled with suicidal thoughts and struggled to align with masculine models of conscious living. From vodka shots to teaching yoga, she sha...

Soul Diggers, we’re back! Join me and the gorgeous Amy Guerro as she shares her wild journey to heal ALL of her trauma by 40. Amy stumbled (pun intended) into a conscious sober lifestyle and found her deeper purpose—teaching nervous system regulation. Regulate with Amy was born! Amy's life 8 years ago looked successful externally, but internally, she battled with suicidal thoughts and struggled to align with masculine models of conscious living. From vodka shots to teaching yoga, she sha...

46 min