9 min

Ep 15 - The Art Of Saying No And Its Importance Catching Happiness with Vibhor

    • Mental Health

What is the most difficult thing to do in the world? On this episode, Vibhor talks about a habit that is essential, but the most difficult habit that one needs to develop to find happiness.
 
After M for money in the previous episode, Vibhor looks at N for saying "NO". Think about it, isn't saying no, the most difficult action that you are required to take? Isn't saying no, that one truth you always try and avoid? Saying no is essential, but the most difficult route to happiness. Since childhood, it has been ingrained in our mindset that saying yes is the key to success. We are told that opportunities come in different disguises. And if we are not always ready to say yes, we will miss out on these opportunities. But do you really think that this is the case in real life? Accepting the notion that saying yes is the key to happiness is a myth. After this episode, you will understand why Vibhor is saying so.

Listen to this series of podcast, which will help you find happiness from within, by uncluttering your life and understanding what is true happiness, one day at a time.

What is the most difficult thing to do in the world? On this episode, Vibhor talks about a habit that is essential, but the most difficult habit that one needs to develop to find happiness.
 
After M for money in the previous episode, Vibhor looks at N for saying "NO". Think about it, isn't saying no, the most difficult action that you are required to take? Isn't saying no, that one truth you always try and avoid? Saying no is essential, but the most difficult route to happiness. Since childhood, it has been ingrained in our mindset that saying yes is the key to success. We are told that opportunities come in different disguises. And if we are not always ready to say yes, we will miss out on these opportunities. But do you really think that this is the case in real life? Accepting the notion that saying yes is the key to happiness is a myth. After this episode, you will understand why Vibhor is saying so.

Listen to this series of podcast, which will help you find happiness from within, by uncluttering your life and understanding what is true happiness, one day at a time.

9 min